Banana, unsweetened soymilk, vanilla protein powder and ice shake for breakfast. With 2 squares 70% Lindt chocolate.
A S’mores Luna bar for a snack.
2 homemade buffalo chicken wraps with whole wheat wraps, chicken fingers, Frank’s buffalo sauce, shredded cheddar, tomato, lettuce and light ranch dressing. A little healthy homemade potato salad. A mini drumstick for dessert and some OJ to drink.
Walked my dog for 15 minutes. Swam 720 metres in my pool in just under 30 mins.